Sebastian Cohn 780m row
780
Meters
2:33.2
Time
1:38.2
Pace
70
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 31 |
| Stroke Count | 78 |
| Drag Factor | 120 |
May 18, 2026 08:13:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.2 | 780 | 1:38.2 | 370 | 1644 | 70 | 31 |
| 1:15.9 | 400 | 1:34.8 | 410 | 1707 | 36 | 32 |
| 1:14.5 | 780 | 1:38.0 | 372 | 1642 | 34 | 31 |
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