Sebastian Cohn 53:28 row
13,017
Meters
53:28.3
Time
2:03.2
Pace
913
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 117 |
June 01, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:28.3 | 13,017 | 2:03.2 | 187 | 1024 | 913 | 19 |
| 12:00.0 | 2,791 | 2:08.9 | 163 | 980 | 196 | 18 |
| 24:00.0 | 2,973 | 2:01.0 | 197 | 1045 | 209 | 19 |
| 36:00.0 | 3,081 | 1:56.8 | 219 | 1075 | 215 | 20 |
| 48:00.0 | 3,087 | 1:56.6 | 221 | 1085 | 217 | 19 |
| 53:28.3 | 1,085 | 2:31.2 | 101 | 833 | 76 | 20 |
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Workout Graph
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