Sebastian Cohn 5:40 row
1,516
Meters
5:40.2
Time
1:52.2
Pace
115
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 122 |
June 14, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,516 | 1:52.2 | 248 | 1216 | 115 | 22 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1200 | 100 | 22 |
| 5:40.2 | 188 | 1:46.9 | 286 | 1343 | 15 | 22 |
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