Sebastian Cohn 7:22 row
1,544
Meters
7:22.7
Time
2:23.3
Pace
94
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 102 |
June 18, 2026 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,544 | 2:23.3 | 119 | 764 | 94 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 792 | 66 | 23 |
| 7:22.7 | 465 | 2:33.4 | 97 | 706 | 28 | 22 |
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Workout Graph
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