Sebastian Cohn 8:22 row
2,288
Meters
8:22.2
Time
1:49.7
Pace
176
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 123 |
July 04, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.2 | 2,288 | 1:49.7 | 265 | 1261 | 176 | 22 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1248 | 104 | 22 |
| 8:22.2 | 923 | 1:49.5 | 266 | 1281 | 72 | 24 |
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