Sebastian Cohn 52:13 row
13,553
Meters
52:13.2
Time
1:55.5
Pace
963
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 1053 |
| Drag Factor | 118 |
July 06, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:13.2 | 13,553 | 1:55.5 | 227 | 1106 | 963 | 20 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1092 | 91 | 20 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1104 | 92 | 20 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1128 | 94 | 20 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1104 | 92 | 20 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 21 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1092 | 91 | 20 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1080 | 90 | 20 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1104 | 92 | 21 |
| 45:00.0 | 1,292 | 1:56.0 | 224 | 1092 | 91 | 20 |
| 50:00.0 | 1,311 | 1:54.4 | 234 | 1128 | 94 | 20 |
| 52:13.2 | 598 | 1:51.3 | 253 | 1270 | 47 | 20 |
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Workout Graph
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