Sebastian Cohn v471m/r...1 row
471
Meters
1:27.3
Time
1:32.6
Pace
45
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 471 |
| Overall Time | 1:27.3 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1855 |
| Stroke Rate | 32 |
| Stroke Count | 46 |
| Drag Factor | 123 |
July 14, 2026 08:11:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.3 | 471 | 1:32.6 | 440 | 1855 | 32 |
| 1:27.3 | 471 | 1:32.6 | 440 | 1855 | 32 |
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Workout Graph
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STAGE 2 - Headwind - Tour de Grit 2026
app.erg.zone/w/9EYQWwUgRYClE0zqX07bhQ