Sebastian Cohn 8:59 row
1,982
Meters
8:59.4
Time
2:16.0
Pace
125
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 102 |
July 16, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.4 | 1,982 | 2:16.0 | 139 | 834 | 125 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 768 | 64 | 25 |
| 8:59.4 | 918 | 2:10.3 | 158 | 917 | 61 | 19 |
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