Sebastian Cohn 58:10 row
15,005
Meters
58:10.2
Time
1:56.3
Pace
1056
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 1169 |
| Drag Factor | 117 |
July 20, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:10.2 | 15,005 | 1:56.3 | 222 | 1089 | 1056 | 20 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1068 | 89 | 20 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1092 | 91 | 20 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1104 | 92 | 20 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1092 | 91 | 20 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1104 | 92 | 20 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 20 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1092 | 91 | 20 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 20 |
| 45:00.0 | 1,282 | 1:57.0 | 219 | 1080 | 90 | 20 |
| 50:00.0 | 1,298 | 1:55.5 | 227 | 1104 | 92 | 20 |
| 55:00.0 | 1,292 | 1:56.0 | 224 | 1092 | 91 | 20 |
| 58:10.2 | 818 | 1:56.2 | 223 | 1097 | 58 | 20 |
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