Sebastian Cohn 12:35 row
2,780
Meters
12:35.6
Time
2:15.8
Pace
177
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 102 |
July 23, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.6 | 2,780 | 2:15.8 | 139 | 843 | 177 | 23 |
| 5:00.0 | 954 | 2:37.2 | 90 | 636 | 53 | 27 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 948 | 79 | 22 |
| 12:35.6 | 656 | 1:58.5 | 210 | 1041 | 45 | 20 |
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Workout Graph
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