Sebastian Cohn 1:00:03 row
15,278
Meters
1:00:03.4
Time
1:57.9
Pace
1055
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 111 |
July 27, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 15,278 | 1:57.9 | 213 | 1054 | 1055 | 20 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1056 | 88 | 20 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 20 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1068 | 89 | 20 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1044 | 87 | 20 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 20 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 20 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 20 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1056 | 88 | 21 |
| 45:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 20 |
| 50:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 20 |
| 55:00.0 | 1,278 | 1:57.3 | 216 | 1068 | 89 | 20 |
| 1:00:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 20 |
| 1:00:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.