Sebastian Cohn 11:26 row
2,460
Meters
11:26.0
Time
2:19.4
Pace
152
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 101 |
July 30, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:26.0 | 2,460 | 2:19.4 | 129 | 797 | 152 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 768 | 64 | 23 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 768 | 64 | 15 |
| 11:26.0 | 347 | 2:03.9 | 184 | 1004 | 24 | 20 |
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Workout Graph
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