Sebastian Cohn 1:00:00 row
15,370
Meters
1:00:00.0
Time
1:57.1
Pace
1071
Calories
150
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 107 |
July 31, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,370 | 1:57.1 | 218 | 1071 | 1071 | 19 | 150 |
| 12:00.0 | 3,129 | 1:55.0 | 230 | 1110 | 222 | 20 | 146 |
| 24:00.0 | 3,116 | 1:55.5 | 227 | 1105 | 221 | 19 | 152 |
| 36:00.0 | 3,078 | 1:56.9 | 219 | 1075 | 215 | 20 | 152 |
| 48:00.0 | 3,031 | 1:58.7 | 209 | 1040 | 208 | 19 | 152 |
| 1:00:00.0 | 3,017 | 1:59.3 | 206 | 1025 | 205 | 20 | 151 |
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Workout Graph
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