Sebastian Cohn 3:57 row
1,056
Meters
3:57.9
Time
1:52.6
Pace
78
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 121 |
August 18, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,056 | 1:52.6 | 245 | 1180 | 78 | 23 |
| 3:57.9 | 1,056 | 1:52.6 | 245 | 1180 | 78 | 23 |
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Workout Graph
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