Sebastian Cohn 12:10 row
2,555
Meters
12:10.2
Time
2:22.8
Pace
157
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 111 |
August 20, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.2 | 2,555 | 2:22.8 | 120 | 774 | 157 | 21 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 804 | 67 | 25 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 720 | 60 | 19 |
| 12:10.2 | 461 | 2:21.2 | 124 | 829 | 30 | 19 |
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Workout Graph
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