Sebastian Cohn 5:29 row
1,232
Meters
5:29.8
Time
2:13.8
Pace
79
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 112 |
August 27, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,232 | 2:13.8 | 146 | 862 | 79 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 816 | 68 | 24 |
| 5:29.8 | 133 | 1:52.0 | 249 | 1328 | 11 | 20 |
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