Sebastian Cohn 11:51 row
3,157
Meters
11:51.1
Time
1:52.6
Pace
241
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 122 |
September 02, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:51.1 | 3,157 | 1:52.6 | 245 | 1220 | 241 | 21 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1176 | 98 | 21 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1248 | 104 | 22 |
| 11:51.1 | 496 | 1:51.9 | 249 | 1263 | 39 | 23 |
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