Sebastian Cohn 11:44 row
3,236
Meters
11:44.4
Time
1:48.8
Pace
254
Calories
163
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 118 |
September 07, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:44.4 | 3,236 | 1:48.8 | 271 | 1298 | 254 | 22 | 163 |
| 5:00.0 | 1,397 | 1:47.3 | 283 | 1320 | 110 | 22 | 156 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1260 | 105 | 23 | 165 |
| 11:44.4 | 478 | 1:49.2 | 269 | 1344 | 39 | 23 | 170 |
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