Sebastian Cohn 9:56 row
2,371
Meters
9:56.6
Time
2:05.8
Pace
162
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 118 |
September 14, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,371 | 2:05.8 | 176 | 977 | 162 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 852 | 71 | 23 |
| 9:56.6 | 1,254 | 1:58.2 | 212 | 1104 | 91 | 21 |
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