Sebastian Cohn 1:00:00 row
16,231
Meters
1:00:00.0
Time
1:50.8
Pace
1228
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 23 |
| Stroke Count | 1372 |
| Drag Factor | 118 |
September 14, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,231 | 1:50.8 | 257 | 1228 | 1228 | 23 |
| 12:00.0 | 3,326 | 1:48.2 | 276 | 1280 | 256 | 21 |
| 24:00.0 | 3,334 | 1:47.9 | 278 | 1295 | 259 | 23 |
| 36:00.0 | 3,283 | 1:49.6 | 265 | 1250 | 250 | 24 |
| 48:00.0 | 3,184 | 1:53.0 | 242 | 1180 | 236 | 24 |
| 1:00:00.0 | 3,103 | 1:56.0 | 224 | 1135 | 227 | 23 |
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Workout Graph
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