Sebastian Cohn 5:13 row
1,000
Meters
5:13.2
Time
2:36.6
Pace
55
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 117 |
September 14, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,000 | 2:36.6 | 91 | 632 | 55 | 19 |
| 5:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 20 |
| 5:13.2 | 50 | 2:12.0 | 152 | 818 | 3 | 14 |
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Workout Graph
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