Sebastian Cohn 12:14 row
2,488
Meters
12:14.1
Time
2:27.5
Pace
155
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 111 |
September 22, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.1 | 2,488 | 2:27.5 | 109 | 760 | 155 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 732 | 61 | 23 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 816 | 68 | 21 |
| 12:14.1 | 422 | 2:38.8 | 87 | 697 | 26 | 19 |
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Workout Graph
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