Sebastian Cohn 1:01:01 row
16,030
Meters
1:01:01.5
Time
1:54.2
Pace
1155
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 19 |
| Stroke Count | 1226 |
| Drag Factor | 119 |
September 28, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:01.5 | 16,030 | 1:54.2 | 235 | 1135 | 1155 | 19 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1104 | 92 | 20 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1128 | 94 | 20 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1128 | 94 | 20 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1128 | 94 | 20 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1128 | 94 | 20 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1128 | 94 | 20 |
| 35:00.0 | 1,313 | 1:54.2 | 235 | 1128 | 94 | 20 |
| 40:00.0 | 1,313 | 1:54.2 | 235 | 1128 | 94 | 20 |
| 45:00.0 | 1,311 | 1:54.4 | 234 | 1128 | 94 | 20 |
| 50:00.0 | 1,312 | 1:54.3 | 234 | 1140 | 95 | 20 |
| 55:00.0 | 1,310 | 1:54.5 | 233 | 1128 | 94 | 20 |
| 1:00:00.0 | 1,302 | 1:55.2 | 229 | 1104 | 92 | 20 |
| 1:01:01.5 | 321 | 1:35.7 | 398 | 1756 | 30 | 20 |
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Workout Graph
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