Sebastian Cohn 1:00:00 row
16,008
Meters
1:00:00.1
Time
1:52.4
Pace
1176
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 121 |
October 26, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 16,008 | 1:52.4 | 246 | 1175 | 1176 | 21 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 20 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1092 | 91 | 20 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1092 | 91 | 20 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1164 | 97 | 21 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1128 | 94 | 21 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1152 | 96 | 21 |
| 35:00.0 | 1,347 | 1:51.3 | 253 | 1200 | 100 | 22 |
| 40:00.0 | 1,349 | 1:51.1 | 255 | 1200 | 100 | 23 |
| 45:00.0 | 1,347 | 1:51.3 | 253 | 1200 | 100 | 22 |
| 50:00.0 | 1,348 | 1:51.2 | 254 | 1200 | 100 | 22 |
| 55:00.0 | 1,392 | 1:47.7 | 280 | 1296 | 108 | 24 |
| 1:00:00.1 | 1,396 | 1:47.4 | 282 | 1307 | 109 | 23 |
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