Sebastian Cohn 10:00 row
2,507
Meters
10:00.9
Time
1:59.8
Pace
180
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 118 |
October 27, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.9 | 2,507 | 1:59.8 | 203 | 1078 | 180 | 18 | 123 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1152 | 96 | 20 | 97 |
| 10:00.9 | 1,197 | 2:05.6 | 176 | 1004 | 84 | 17 | 150 |
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Workout Graph
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