Sebastian Cohn 50:50 row
13,093
Meters
50:50.2
Time
1:56.4
Pace
922
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 115 |
November 02, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:50.2 | 13,093 | 1:56.4 | 221 | 1088 | 922 | 20 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 20 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1116 | 93 | 21 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1056 | 88 | 20 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1116 | 93 | 20 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1104 | 92 | 20 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1104 | 92 | 20 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1068 | 89 | 20 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1116 | 93 | 21 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 20 |
| 50:00.0 | 1,285 | 1:56.7 | 220 | 1080 | 90 | 20 |
| 50:50.2 | 184 | 2:16.4 | 138 | 860 | 12 | 17 |
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Workout Graph
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