Sebastian Cohn 6:03 row
1,450
Meters
6:03.2
Time
2:05.2
Pace
96
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 118 |
November 03, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.2 | 1,450 | 2:05.2 | 178 | 951 | 96 | 17 | 147 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 996 | 83 | 18 | 154 |
| 6:03.2 | 213 | 2:28.3 | 107 | 740 | 13 | 16 | 140 |
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Workout Graph
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