30:00.0 row on November 25, 2011

Sebastian Cohn 30:00.0 row

7,760

Meters

30:00.0

Time

1:55.9

Pace

536

Calories

Average Watts	224
Calories Per Hour	1072

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

#1 of 2x30min on 30min off