30:00.0 row on November 25, 2011

Sebastian Cohn 30:00.0 row

7,829

Meters

30:00.0

Time

1:54.9

Pace

546

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

#2 of 2x30min on 30min off