3:45.3 row on January 25, 2012

Sebastian Cohn 3:45.3 row

1,000

Meters

3:45.3

Time

1:52.6

Pace

Calories

Average Watts	245
Calories Per Hour	1142

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warmup before heavy lift