45:00.0 row on April 03, 2012

Sebastian Cohn 45:00.0 row

12,193

Meters

45:00.0

Time

1:50.7

Pace

890

Calories

Average Watts	258
Calories Per Hour	1187

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20spm to 43:30 (1:51.5 split), 1:30 @ 2k pace/sprint