50:00.0 row on March 04, 2016

Sebastian Cohn 50:00.0 row

11,500

Meters

50:00.0

Time

2:10.4

Pace

702

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Crufit class: warmup & 5, 5, 4, 4, 3, 3, 2, 2, 1, 1 w/ 1 minute rest between each @ 21-29 SPM.