22:00.0 row on December 28, 2016

Sebastian Cohn 22:00.0 row

6,000

Meters

22:00.0

Time

1:50.0

Pace

442

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warmup & 6 x 500m 1 min off (1:34.4 avg split)