Sebastian Cohn 10000m row
10,000
Meters
36:29.4
Time
1:49.4
Pace
741
Calories
171
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 100 |
September 07, 2017 07:16:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.4 | 10,000 | 1:49.4 | 267 | 1218 | 20 | 171 |
| 7:26.5 | 2,000 | 1:51.6 | 252 | 1166 | 20 | |
| 7:17.9 | 4,000 | 1:49.4 | 267 | 1218 | 20 | |
| 7:16.9 | 6,000 | 1:49.2 | 269 | 1224 | 20 | |
| 7:15.7 | 8,000 | 1:48.9 | 271 | 1232 | 20 | |
| 7:12.5 | 10,000 | 1:48.1 | 277 | 1252 | 20 |
10k Row, by LiveRowing