Sebastian Cohn 6000m row
6,000
Meters
21:31.8
Time
1:47.6
Pace
454
Calories
170
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 123 |
September 16, 2017 13:06:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.8 | 6,000 | 1:47.6 | 281 | 1265 | 21 | 170 |
| 4:17.1 | 1,200 | 1:47.1 | 285 | 1279 | 22 | |
| 4:19.9 | 2,400 | 1:48.2 | 276 | 1248 | 21 | |
| 4:19.3 | 3,600 | 1:48.0 | 278 | 1255 | 21 | |
| 4:16.8 | 4,800 | 1:47.0 | 286 | 1283 | 21 | |
| 4:18.8 | 6,000 | 1:47.8 | 279 | 1260 | 21 |
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6k Row, by LiveRowing