Sebastian Cohn 2400m row
2,400
Meters
8:40.9
Time
1:48.5
Pace
178
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 117 |
March 30, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.9 | 2,400 | 1:48.5 | 274 | 1242 | 23 |
| 2:11.8 | 600 | 1:49.8 | 264 | 1209 | 23 |
| 2:09.4 | 1,200 | 1:47.8 | 279 | 1260 | 23 |
| 2:09.3 | 1,800 | 1:47.7 | 280 | 1262 | 23 |
| 2:10.4 | 2,400 | 1:48.6 | 273 | 1238 | 24 |
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Workout Graph
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