Sebastian Cohn 5000m row
5,000
Meters
18:29.2
Time
1:50.9
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 118 |
February 02, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.2 | 5,000 | 1:50.9 | 256 | 1182 | 22 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 23 |
| 3:43.9 | 2,000 | 1:51.9 | 249 | 1158 | 23 |
| 3:42.2 | 3,000 | 1:51.1 | 255 | 1178 | 22 |
| 3:39.8 | 4,000 | 1:49.9 | 264 | 1207 | 23 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1226 | 24 |
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Workout Graph
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