Sebastian Cohn 18:04 row
5,007
Meters
18:04.5
Time
1:48.2
Pace
375
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 119 |
March 01, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:04.5 | 5,007 | 1:48.2 | 276 | 1244 | 375 | 23 |
| 5:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 105 | 23 |
| 10:00.0 | 1,407 | 1:46.6 | 289 | 1284 | 107 | 24 |
| 15:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 24 |
| 18:04.5 | 847 | 1:48.9 | 271 | 1229 | 63 | 22 |
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Workout Graph
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