Sebastian Cohn 45:02 row
11,327
Meters
45:02.7
Time
1:59.3
Pace
756
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 119 |
July 19, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.7 | 11,327 | 1:59.3 | 206 | 1009 | 19 | 155 |
| 18:00.0 | 4,510 | 1:59.7 | 204 | 1001 | 20 | 146 |
| 36:00.0 | 4,516 | 1:59.5 | 205 | 1004 | 20 | 155 |
| 45:02.7 | 2,300 | 1:57.9 | 213 | 1033 | 19 | 164 |
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