Sebastian Cohn 30:08 row
8,032
Meters
30:08.5
Time
1:52.5
Pace
570
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 109 |
August 13, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 8,032 | 1:52.5 | 245 | 1144 | 19 |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 20 |
| 7:29.7 | 1,000 | 1:51.3 | 254 | 1173 | 20 |
| 11:14.8 | 1,000 | 1:52.5 | 245 | 1144 | 20 |
| 14:59.8 | 1,000 | 1:52.5 | 246 | 1146 | 20 |
| 18:44.7 | 1,000 | 1:52.4 | 246 | 1147 | 20 |
| 22:29.6 | 1,000 | 1:52.4 | 246 | 1147 | 20 |
| 26:14.4 | 1,000 | 1:52.4 | 246 | 1148 | 20 |
| 29:59.1 | 1,000 | 1:52.3 | 247 | 1149 | 20 |
| 30:07.9 | 32 | 2:17.5 | 135 | 763 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.