Sebastian Cohn 2x10:00/1:30r row
5,319
Meters
20:00.0
Time
1:52.8
Pace
379
Calories
173
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,354 |
| Overall Time | 23:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 123 |
August 24, 2020 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,319 | 1:52.8 | 244 | 1139 | 20 | 173 |
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 19 | 166 |
| 10:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 21 | 180 |
| r35 |
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Workout Graph
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