Sebastian Cohn 11:24 row
2,617
Meters
11:24.4
Time
2:10.7
Pace
161
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 116 |
September 01, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.4 | 2,617 | 2:10.7 | 157 | 838 | 19 | 152 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 16 | 141 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 | 150 |
| 11:24.4 | 350 | 2:00.5 | 200 | 987 | 23 | 167 |
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Workout Graph
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