Sebastian Cohn 9:28 row
1,953
Meters
9:28.6
Time
2:25.5
Pace
114
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 118 |
September 05, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.6 | 1,953 | 2:25.5 | 113 | 690 | 21 | 151 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 143 |
| 9:28.6 | 1,075 | 2:04.9 | 180 | 917 | 20 | 159 |
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Workout Graph
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