Sebastian Cohn 40:00 row
8,571
Meters
40:00.0
Time
2:20.0
Pace
501
Calories
164
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 111 |
September 15, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,571 | 2:20.0 | 128 | 738 | 21 | 164 |
| 8:00.0 | 1,846 | 2:10.0 | 159 | 848 | 21 | 167 |
| 16:00.0 | 1,799 | 2:13.4 | 147 | 807 | 22 | 151 |
| 24:00.0 | 1,658 | 2:24.7 | 115 | 697 | 22 | 177 |
| 32:00.0 | 1,533 | 2:36.5 | 91 | 613 | 20 | 148 |
| 40:00.0 | 1,736 | 2:18.2 | 132 | 755 | 22 | 179 |
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Workout Graph
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