Sebastian Cohn 4x13:00/1:30r row
13,025
Meters
52:00.0
Time
1:59.7
Pace
887
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,260 |
| Overall Time | 58:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 1158 |
| Drag Factor | 126 |
October 06, 2020 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 13,025 | 1:59.7 | 204 | 1001 | 21 | |
| 13:00.0 | 2,997 | 2:10.1 | 159 | 846 | 21 | |
| 13:00.0 | 3,350 | 1:56.4 | 222 | 1063 | 20 | |
| 13:00.0 | 3,351 | 1:56.3 | 222 | 1064 | 22 | |
| 13:00.0 | 3,329 | 1:57.1 | 218 | 1049 | 24 | |
| r235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.