Sebastian Cohn 30:00 row
7,773
Meters
30:00.0
Time
1:55.7
Pace
538
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 105 |
November 03, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,773 | 1:55.7 | 225 | 1076 | 22 |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 21 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 21 |
| 18:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 24 |
| 24:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 24 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 20 |
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Workout Graph
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