Sebastian Cohn 6x6:00/1:00r row
9,342
Meters
36:00.0
Time
1:55.6
Pace
646
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,587 |
| Overall Time | 42:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 952 |
| Drag Factor | 105 |
October 31, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,342 | 1:55.6 | 227 | 1079 | 26 | |
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 25 | |
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 26 | |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 27 | |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 25 | |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 26 | |
| 6:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 27 | |
| r245 |
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Workout Graph
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