Sebastian Cohn 2x10:00/2:00r row
5,326
Meters
20:00.0
Time
1:52.6
Pace
379
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,372 |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 114 |
January 10, 2021 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,326 | 1:52.6 | 245 | 1142 | 20 | |
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 20 | |
| 10:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 20 | |
| r46 |
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Workout Graph
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