Sebastian Cohn 30:00 row
7,519
Meters
30:00.0
Time
1:59.6
Pace
516
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 117 |
January 05, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,519 | 1:59.6 | 204 | 1002 | 20 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 15 |
| 12:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 22 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 997 | 19 |
| 24:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 22 |
| 30:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.