Sebastian Cohn 56:00 row
10,445
Meters
56:00.0
Time
2:40.8
Pace
640
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 976 |
| Drag Factor | 84 |
December 26, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:00.0 | 10,445 | 2:40.8 | 84 | 685 | 640 | 17 |
| 12:00.0 | 2,068 | 2:54.0 | 66 | 625 | 125 | 16 |
| 24:00.0 | 2,011 | 2:59.0 | 61 | 575 | 115 | 15 |
| 36:00.0 | 2,303 | 2:36.3 | 92 | 695 | 139 | 18 |
| 48:00.0 | 2,380 | 2:31.2 | 101 | 770 | 154 | 18 |
| 56:00.0 | 1,683 | 2:22.6 | 121 | 802 | 107 | 19 |
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Workout Graph
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